Following are the 30 Ayurvedic herbs recommended for blood purification.

• Turmeric (Curcuma longa) Rhizome – Due to its antiseptic, pain relieving and blood purifying action, it is used in many skin as well as blood disorders. It also helps to stimulate the blood forming tissues.
• Neem (Azadirachtaindica) Leaf – Due to its bitter taste and its anti-microbial activity. It has been used for blood cleaning in any type of blood and skin problems.
• Manjistha (Rubia cordifolia) Root – It is a blood purifier. Its use decreases the inflammatory process and is used in various skin disorders also.
• Gandhak rasayana – It is a good remedy for all type skin diseases, Kustha (Leprosy), Urticari, Boils, Eczema, Acne, Blood impurities.
• Anantmul (Hemidesmusindicus) Root – This herb is used in foul body odor, Skin ailments and blood disorders.
• Babchi (Psoraleacorylifolia) Seed – Stimulates the blood circulation. It has also been tried successfully by some naturopaths in the treatment of leucoderma.
• Vijasar (Pterocarpus marsupium) Heartwood -Vijaysarheartwood is used as an astringent which causes the contraction of skin cells and also manages inflammation due to its anti-inflammatory property
• Giloy (Tinosperacordifolia) Stem – Giloy enriches the blood and is helpful in skin ailments.
• Kalijiri (Salvia anthelminicum) Seed – The seeds of Kalijiri are considered strongly anthelmintic. The seeds are used as a febrifuge and for treating skin diseases and leucoderma in ayurvedic practice.
• Varuna (Crataevareligiosa) Stem – Varun is an anti-inflammatory herb and purifies urinary tract.
• Nagarmothan (Cyperusrotundus) Tuber – It helps in cleansing digestive system,which in turn helps to purify blood.
• Amla (Emblicaofficinalis) Fruit – By improving the function of liver it maintains clarity of blood system of the body.
• Harar (Terminalia chebula) Fruit – It decreases the inflammation by its mild laxative action, clears bowel and detoxifies the gut so that pure nutrition is available to the body.
• Bahera (Terminalia belerica) Fruit – Bahera fruit possesses antibacterial properties, which can help in fighting acne-causing bacteria on the skin.
• Patola (Trichosanthesdioica) Leaf – It is commonly used to aid digestion and maintain overall well-being
• Shatvari (Asparagus racemosus) Root – This herb acts as a blood cleanser and useful for female reproductive organs.
• Chitrak (Plumbago zeylanica) Root – It’s antimicrobal and antioxidant properties help wounds heal faster and new skin cells form.
• Vasaka (Adhatodavasika) Leaf – It is valued for its anti-inflammatory and expectorant properties.
• Pittpapra (Fumaria officinalis) Plant – It is used as a blood purifier in skin ailments.
• Kantkari (Solanumjacquinni) Plant – Kantakari is thought to possess detoxifying properties, which helps in eliminating toxins from the body. By supporting detoxification processes, it could indirectly contribute to blood purification.
• Indra varuni (Citrulluscolocynthis) Root – It is employed for its anti-inflammatory and analgesic effects, assisting in the management of rheumatic conditions and inflammatory disorders.
• Mundi (Sphaeranthushirtus) Flower – This Indian herb is known to be helpful in blood disorders, in purifying blood and in oedema.
• Bringaraj (Eclipta alba) Plant – Bringaraj is utilized to support aid digestion, enhance skin health, and alleviate certain inflammatory conditions.
• Karanj (Pongamiaglabra) Seed – It is commonly used for its anti-inflammatory and analgesic effects, aiding in the management of various skin conditions like eczema, psoriasis, and dermatitis.
• Unnab (Ziziphus sativa) Fruit – It is used to alleviate digestive issues and boost immunity.
• Kutza (Holarrhenaantidysenterica) Seed – It is used to treat diarrhea, dysentery, intestinal infections, and digestive issues due to their antimicrobial and antidiarrheal properties.
• Bharangi (Clerodendronsiphonanthus) Root – It is valued for its anti-inflammatory properties aiding digestion and skin conditions like eczema.
• Nishoth (Ipomoea turpethum) Root – It aids digestion as a laxative and supports detoxification processes in traditional medicine.
• Pipali (Piper longum Fruit – Piperine, a key compound found in Pipali fruit, has been shown to improve blood circulation. Enhanced circulation can promote the delivery of oxygen and nutrients to the skin cells, contributing to a healthier complexion and potentially aiding in the healing of wounds and blemishes.
• Nagkesar (Mesua ferrea) Flower – Nagkesar flower is traditionally believed to support blood purification due to its antioxidant and anti-inflammatory properties.

These herbs support detoxification and purification of blood and normal healthy skin and helps to keep the colon clean, helps to remove the excessive toxins, impurities present in the blood and supports healthy liver and kidney functions. Also these herbs are recommended safe to be used as a body purifier.

Blood (Rakta) is considered as carrier of life in Ayurveda. Healthy formation of Muscular Layers, Fatty Layers, Bones, and semen depends upon the blood.

• Eat fibrous diet like brown bread, oats and corn.
• Eat fibrous fruits and fresh vegetables.
• Drink plenty of water.
• Get regular and proper sleep.
• Maintain proper hygienic conditions.

• Avoid artificial sweeteners or beverages.
• Avoid excessive salty snacks.
• Avoid stress, fear or anger.
• Avoid alcohol consumption and smoking.

Due to Vata (Air): Pimples are dry, rough, and painful, with or without discharge. Due to Pitta (Fire): Pimples are soft, inflamed and contain thin discharge like pus with burning sensation. Due to Kapha (Water): Pimples are hard, containing thick discharge, edematous and painless.

Accordingly, acne is caused due to eating very oily, spicy and sweet foods frequently, insomnia, stress or indigestion and improper metabolism. due to various factors such as bacterial infections, hormonal imbalance, excess oil secretions, junk diet, mental stress, often leaves behind prominent scars on the skin, with redness, dry regions, peeling and flaking etc. However, for Ayurveda, the ancient Indian system of medicine that originated thousands of years ago, not only elucidates the causes of acne, but also presents wonderful herbal remedies to rectify the persistent and embarrassing skin problem of bulging pimples and unsightly scars.

18 Marvellous Ayurvedic Herbs to Remedy Acne

• Haldi (Curcuma Longa) Rhizome: Historically used to improve the skin texture & color and also in various skin disorders. It is a best anti-allergic and improves blood circulation.
• Neem (Azadirachta indica) Leaf: It is a blood purifier due to its bitter taste and used in diseases caused by vitiated Blood. It is beneficial in skin associated with itching and burning sensations.
• Manjistha (Rubia Cordifolia) Root
  It is a blood purifier used in skin disorders with inflammatory conditions and disorders due to Rakta (Blood).
• Guduchi (Tinospora Cordifolia) Stem
  It is a Rasayana (Rejuvenating) and is used in various disorders of Vata & Rakta (Blood) and beneficial in skin disorders, acts as a painkiller and decreases the burning sensation. It purifies the blood and helps in maintaining haemostasis.
• Anantmul (Hemidesmus indicus) Root
  It is widely used externally as well as internally for the treatment and management of a host of skin problems like psoriasis, eczema, ringworm, thrush, and bacterial-related skin disease.
• Haritaki (Terminalia Chebula) Fruit
  It decreases the inflammation by its mild laxative action, clears bowel and detoxifies the gut so that pure nutrition is available to the body.
• Lodhra (Symplocus Cratagoides) Stem
  It reduces wrinkles and gives firmness to the skin.
• Bahera (Terminalia Bellerica) Fruit
  Bahera fruit possesses antibacterial properties, which can help in fighting acne-causing bacteria on the skin.
• Amla (Emblica Officinalis) Fruit
  It is utilized for its antioxidant-rich nature, promoting digestion and boosting immunity.
• Vijaysar (Pterocarpus Marsupium) stem
  It has anti-inflammatory, anti-microbial, and antioxidant qualities that may cleanse the blood.
• Pipali (Piper Longum) Fruit
  Piperine, a key compound found in Pipali fruit, has been shown to improve blood circulation. Enhanced circulation can promote the delivery of oxygen and nutrients to the skin cells, contributing to a healthier complexion and potentially aiding in the healing of wounds and blemishes.
• Aloe (Aloe Vera) sap
  It is widely used for its soothing and healing properties, beneficial for skin conditions, wound healing, and promoting digestive health.
• Beet (Beta Vulgaris)
  It has blood-purifying properties, supporting liver function, enhancing digestion, and promoting cardiovascular health.
• Ashwagandha (Withania Somnifera) Root
  It reduces inflammation, boost collagen, hydrate the skin, and shield against oxidative stress.
• Rose (Rosa Indica) leaves
  In addition to vitamins C, E, and K, rose contain calcium, citric acid, iron, niacin, phosphorus, tannin, vitamin A, B1, B2, and P. It is rich in bioflavonoids. Bioflavonoids are important to build and strengthen body tissue, helps to strengthen the vascular system. Rose effectively cleanses toxins and heat from the body.
• Fennel Powder (Seeds)
  Its antiseptic side keeps germs and bacteria at bay while its anti-inflammatory properties help reduce acne swelling.
• Moti Pishti
  It is a preparation made from pearl powder, is utilized to promote cooling and calming effects in the body, support digestive health and balance acidity.
• Basil (Ocimum Basilium) Leaves
  It is utilized for its anti-inflammatory properties, aiding digestion and reducing stress.

The benefits of these herbs have historically been used to improve the skin texture & color and also in various skin disorders like Acne, blemishes, itching and burning sensation of skin, discoloration of skin, Urticaria, Acne vulgaris. They have anti-allergic properties and improve blood circulation. They purify the blood due to their bitter taste and are used in problems caused by vitiated blood. They are known to be beneficial in skin problems associated with itching and burning sensations. They have Rasayana (Rejuvenating) properties and are used in various disorders of Vata (air) & Rakta (blood). They help in maintaining homeostasis, decrease the inflammation and by their mild laxative action, clear bowel and detoxify the intestines so that pure nutrition is available to the body. They soothe the irritated skin and help reduce fat in the blood.

As per Ayurveda

• Acne occurs because sebaceous glands secrete more amount of sebum. Then this causes blockage of hair follicles & causes pimples. It is more common in young ones. Genetics play a major role in this i.e. parents may have skin problems. It may occur due to continuous contact with an oily & dirty environment. It may occur due to being overweight, seasonal changes, restlessness.

Ayurvedic Lifestyle

• Nutritional diet, Morning walk, Yoga, Peaceful mind, Restful sleep.
• Normally, Acne is a young age problem. At this age when the acne starts to erupt one should be very conscious about the diet.

Foods to Favor

• Light diet containing Rice, green gram (lentil) soup, bitter gourd, green leafy vegetables, papaya, pomegranate, Amla, cucumber. Food which can be easily digested, moong dal (yellow beans), parval, less amount of salt, should be used.

Foods to Avoid

• Strictly avoid fried and spicy food.
• Avoid egg, seafood, and excess use of non-vegetarian foods.
• Long exposure to sunlight should be avoided.
• Use of cosmetics should be limited.
• So, with the use of this supplement do not take in excess of sugar, trans-hydrogenated fats, cookies, ice-creams, chips, pastries etc.

Do’s

• Take some purgatives and foods that promote regularity, and a fiber rich diet which conserves your bowel habits. Use with the recommendation of your health care practitioner.
• Live a life with positive thinking and free of daily life stress.

Don’ts

• Do not take up heavy duty work and excess exertion.
• Avoid spicy food.