Piles, medically referred to as hemorrhoids, are characterized by swollen and inflamed veins in the rectal and anal regions, leading to discomfort and bleeding. These can be categorized into internal hemorrhoids, which are situated inside the rectum, and external hemorrhoids, found beneath the skin around the anus. Symptoms commonly include pain, itching, and bleeding during bowel movements, which can significantly impact daily life. Contributing factors for piles include straining during defecation, chronic constipation, prolonged periods of sitting, and pregnancy, all of which increase pressure on the rectal veins.
In Ayurvedic medicine, numerous natural herbs are believed to effectively manage piles, potentially avoiding the need for surgical intervention. These herbal remedies can provide significant relief by stopping bleeding, alleviating pain, and reducing discharge. Additionally, they may help in the reduction and shrinkage of hemorrhoidal masses. The holistic approach of Ayurveda focuses not only on symptom relief but also on addressing the underlying causes, promoting overall digestive health and well-being.
Following are the 11 Ayurvedic herbs recommended for curing piles and hemorrhoids
- Haritaki (Terminalia chebula) fruit – It is used in the treatment of piles due to its anti-inflammatory and laxative properties, which help reduce swelling and promote regular bowel movements. It aids in alleviating constipation, a common cause of hemorrhoids, and supports the healing of rectal tissues. Regular use can provide relief from pain and bleeding associated with piles.
- Kachnar (Bauhaina Variegata) stem – It is used for treating piles due to its astringent and anti-inflammatory properties, which help reduce swelling and bleeding. It promotes healing of the affected tissues and alleviates pain and discomfort. Regular use can support overall digestive health and prevent the recurrence of hemorrhoids.
- Dhanvayas (Fagonia arabica) seed – Its seeds are known for their anti-inflammatory and antioxidant properties, which aid in reducing inflammation and promoting healing. They are used in traditional medicine to treat conditions such as piles, ulcers, and skin disorders.
- Nagkesar (Mesua ferrea) fruit – It is used in traditional medicine to treat digestive disorders and promote overall gastrointestinal health. Additionally, it aids in reducing pain and enhancing the healing of affected tissues.
- Nimboli (Melia azadirachta) Seed – It is derived from the neem tree, possess potent anti-inflammatory, antifungal, and antibacterial properties. They are used in traditional medicine to treat skin disorders, infections, and digestive issues.
- Mochrus (Bombax malabaicum) Seed – It is beneficial in treating piles due to their astringent and anti-inflammatory properties, which help reduce swelling and bleeding. They soothe irritated tissues and alleviate pain and discomfort associated with hemorrhoids. Regular use can promote healing and improve overall rectal health.
- Arishta (Sapindus mukorossi) fruit – It is used for its anti-inflammatory and cleansing properties to treat piles. It helps reduce swelling, pain, and bleeding associated with hemorrhoids. Additionally, it promotes bowel regularity and improves overall rectal health.
- Nilotpala (Nymphaea lotus) flower – It is valued for its cooling and soothing properties, making it effective in treating skin inflammation and irritation. It is used in traditional medicine to alleviate symptoms of diarrhea and dysentery due to its astringent qualities. Additionally, Nilotpala promotes relaxation and is often used in aromatherapy for its calming effects.
- Lajwanti (Mimosa pudica) seed – It aids in soothing irritated tissues and promoting healing. Regular use can alleviate pain and discomfort associated with hemorrhoids.
- Lodhra (Symplocos racemosa) stem – Its stem is valued for its astringent and anti-inflammatory properties, making it effective in treating bleeding disorders, including piles. It promotes wound healing and soothes irritated tissues.
- Black sesame (seasamum indicum) seed – Black sesame seeds are rich in nutrients and antioxidants, promoting overall health. They support digestive health and help alleviate constipation, which can prevent and manage piles.
These herbs act as a natural support for anal care and help to support healthy digestive fire. These herbs also play an important role for maintaining morning regularity and balance the excess Vata (Air) in the body, providing relaxation and comfort.
Ayurvedic Lifestyle
Nutritional diet, Morning walk, Yoga, Peaceful mind, Restful sleep.
Foods to Favor
- Butter milk is a very important ingredient in daily diet. It used two to three times in daily routine will be very beneficial.
- A light and non-spicy diet including rice, bread, vegetables, fruits, Sandal, lemon, are beneficial.
- Milk (Cold)
- Pomegranate
- Coriander leaves are very useful.
Foods to Avoid
- Hot food
- Fried food
- Heavy meals
- Spicy food
- All kinds of seafood meat
- Non-Veg
- Potato
- Chilies (both Green & Red)
- Mango
- Alcohol
- Sour & salty food
- Junk food
Do’s
- Drink lukewarm water.
- Eat a fibrous diet and fruits.
- Exercise regularly.
- Take one tablespoon of castor oil in milk.
- Take Amla powder or Triphala powder at night with lukewarm water.
Don’ts
- Avoid suppression of natural urges.
- Avoid a sedentary lifestyle.
- Avoid junk food in your diet.
- Avoid caffeine or alcohol consumption.
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